Thursday, August 9, 2007

Expect Nothing But The Best For Yourself

Ever had the feeling where you expected to achieve something so intensely and you actually achieved it? Or are you able to count the times when you expected and hoped that your dreams, aspirations, desires and goals will turn out the way you imagined and they actually did? Expectation is a powerful tool and it can and will go a long way in shaping your life and your future.

In order to constructively and effectively shape the best for your life, you must first and foremost expect the best from yourself. You have to insist, nay, demand that you give a hundred and one percent (or more) in everything that you do to produce the best and successful results. Think of ways on how you can expect to churn out the most practical, useful skills and knowledge from yourself. Then ask yourself how you can expect to apply the most effective efforts and actions to obtain your success. You must make it a point not to falter, default or slacken in your tasks and actions. Treat procrastination like a bad flu - you know you have to find ways to overcome procrastination or it will halt your success, just like how a bad flu will weaken your body if not cured. Always remember that when you can afford to give your best, do not think for a moment that you can give your worst.

In fact, the subject of love is a very relevant example to illustrate how expecting the best from yourself can effectively shape your life. When you expect a boy/girl to notice you and eventually fall for you, will you take the appropriate steps like looking good, approaching him/her, complimenting him/her, getting him/her romantic gifts, etc, or will you just look your worst, sit back, relax, do nothing and expect him/her to magically fall heads over heels in love with you?

You do not live in this world alone. So, to achieve even greater success, you must not just expect the best from yourself, rather, you must also expect the people around you to give their best. You must be able to influence them with your words, your thoughts, and your actions, leading by example that they may emulate you and assist you in producing quality work and achieving positive results for your life and theirs.

Your parents are probably the most suitable example to demonstrate the truth of what I had just mentioned above. There was probably a time when your parents expected you to eat your vegetables, not just a piece of broccoli, but all your vegetables. They might have told you why you should eat your vegetables - because they are good for you - and they led by example by doing what they expected their child to do. This would have probably instilled in you the importance of eating vegetables and you subsequently started eating vegetables. In some ways too, you have actually subconsciously assisted your parents in achieving their goal of getting you to eat your vegetables.

So the next time you embark on improving your life or obtaining a certain goal, tell yourself that you must expect nothing short of the best from yourself and the people around you so as to make that improvement or goal a reality. If you would like to find out more about how you can greatly improve your life, click here.

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Thursday, July 12, 2007

10 Impeding Beliefs That Prevent You From Getting Rich

At one point in your life, you may ask yourself why other people are so successful with money when you’re not. Depending on how closely you look, you will have several answers. Do these sound familiar?

- They’re just luckier than I am
- They have a better education than I do
- They were born into a rich family
- They are white and have better opportunities than I do
- They already had money to start a business
- They already had money to invest in real estate
- They are smarter than I am
- They are younger than I am
- They look better than I do
- They probably work harder than I do

The list probably continues to fill several pages. Money is the topic that generates the most beliefs, followed by the topic of relationship. I once led a seminar where we investigated people’s beliefs about money. After only 30 minutes we came up with 3 full pages!

Beliefs - Blueprint of Your Reality

You may not know this yet, but your beliefs are the blueprint of your reality. If you knew that, would you deliberately create one from the list above? Probably not, because these beliefs are not supportive at all. These beliefs create a reality that leaves you ‘playing’ the victim, and on top of it, keeps you right where you are. You are not improving your life one bit.

Why are we creating these beliefs in the first place, when we know that they are not constructive at all? The answer lies in the nature of our consciousness. Most of us were told that there is a universe out there and this universe shapes our reality. It is the basic belief that life happens to us. Most of us get these beliefs confirmed several times per day. The result is that our consciousness gets imprinted each day with the same message. The message with the same old belief.

Meanwhile, as adults, we are not even aware that our life ‘as it happens’ is built around a belief. It becomes a profound reality that we prove to ourselves in each moment.

So how do we get out of this dilemma? We need to take a step back and look at our beliefs. Take a piece of paper and a pencil and write down all the beliefs you have around money. Don’t think too much, be spontaneous. When you have run out of your own beliefs, think about what other people’s beliefs are about money.

Then mark each belief with an ‘I’ or an ‘S’ depending if the belief is impeding or supportive. Impeding beliefs do not support creating wealth, supportive beliefs do. Now, look at your list and count each supportive and impeding belief. What is your score? How many impeding beliefs do you have, and how many supportive beliefs do you have?

Imprinting New Beliefs

Realize that all the impeding beliefs do not support the creation of fortune. Now, take a new piece of paper, and brainstorm beliefs that will exactly create the wealth you would like to have. When you are done with the list, go over each of your new beliefs and create a mental image. Hold this mental image for at least 10-20 seconds. You may need some practice, but every time you do it, you will get better with it. Do this exercise in a quiet, calm, and relaxed environment, as this will help to imprint these beliefs into your consciousness.

Remember, beliefs are the blueprint of what will manifest in your life. With a little training, you will be able to move on to the next stage, which is feeling your beliefs. Feel as if these new beliefs, that foster what you really want to create, have actually been manifested.

- How does it feel to be a millionaire?
- How does it feel to have abundance in your life?
- How does it feel to have more money than you can spend?
- How does it feel to give to others?
- How does it feel to buy without having to look at the price?

Whenever you catch yourself thinking or speaking an impeding belief about money, stop what you are doing. Go back to the place in your mind where you recall one of your deliberately created beliefs about money, and connect with it. The more you do this, the more you will train your mind to think in a new way. A way that leads to being rich.

By the way - this method actually uses principles of quantum physics. However, that is another story…

By: Thomas Herold -

Article Directory: http://www.articledashboard.com

About The Author:

Thomas Herold is the founder and CEO of Dream Manifesto. The quantum method for manifesting your dreams. To learn more about creating your dreams visit: Dream Manifesto - The Quantum Method for Manifesting Your Dreams

Keywords: Success, wealth, beliefs, get rich, positive beliefs

Monday, July 9, 2007

How Beliefs Work Part II: How to Re-Program Your Beliefs

Everything that you are experiencing now is your brain's perceptions of them, it may not be real. That is why hallucination is pretty much visible to only that one guy. However, the hallucination or actual happenings have the same effect on your mind. In other words, your brain cannot tell the difference between something that had really happened or something that is make-believe. You can fool the brain by vividly imagining scenarios and the brain will believe it is true. This is also known as creative visualization. It is a vital step in the formation of our beliefs.

If you have ever skipped lunch, you will have probably experienced it too. Mental images of your favourite Cheeseburger start to saturate your mind. You can see it now. As you grab the burger, you can feel the texture of the bun and the sweet meaty scent drifting into your nostrils. You take a long and slow bite, the cheese and patty goes so well together. You can feel the amount of saliva in the mouth now. If your visualization skill is that good, you will probably find yourself drooling.

Even though there is no burger, your mind can imagine one and still send signals to your body to start salivating. So how will this affect our beliefs?

Your beliefs are never absolutely true, they are merely generalizations and ill-conceived notions. Just like the burger, they are never real, they are just fractions of the real things and subjected to third party influences. If you can remember the beliefs analogy I gave, those evidences or truck parts, are contributed by other people or yourself and contain only a fraction of the truth, never complete. Your beliefs are a combination of feedback and generalizations from you and your environment.

Hence, you can also manipulate your beliefs to achieve peak performance, by using creative visualization techniques. In the simplest term, you can choose which truck parts to go with your ideal engine and optimise the truck's functioning. You can construct your own belief and either let it work for you or hold you back. So how do you change or modify an existing belief?

Firstly, you must find enough reasons to change your current beliefs. This first step helps to build a strong emotional reason for change. Secondly, you have to challenge every piece of evidence that had supported the faulty idea, by proposing counter-evidence. Now that the truck is bare, you can easily replace the faulty engine with a new one. Thirdly, replace the old idea with a new and better one. Fourthly, support this new idea with evidence. You are now integrating the new and better truck apparels with the engine.

However, the work is not done yet. Fifthly, you must write this new belief down. Remember that no beliefs are completely true. Writing it down helps you to review your beliefs and facilitate future changes.

Always remember that your beliefs are reliant on your perceptions and they can be fooled. Use this fact to your advantage and create better and more empowering beliefs. If you realise that a current belief no longer serves you well, you can always change it simply by:

(i) finding enough reasons to change,

(ii) disproving the evidence supporting your old beliefs,

(iii) putting forth a new idea,

(iv) supporting it with relevant evidence and then

(v) writing it down.

Always be aware of your beliefs and remember that you have control over them.

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Keywords: success, personal development, self-improvement, beliefs, positive beliefs, program beliefs, new beliefs

Thursday, July 5, 2007

Develop your Intuition in 7 Steps

Have you had that experience when all of a sudden you just had this huge hunch that something is about to happen, and to your surprise, that intuition was eventually translated to reality?

When you feel strongly about something without logical basis to it, that's called intuition. It comes in three impressions: clairvoyance or "the third eye", sensing clearly and feeling through listening.

Clairvoyance is when your eye goes beyond what it can see. This is when you know what is happening somewhere.

Sensing clearly is basically what we refer to as "hunch" or "gut feel." This is the time when you are overwhelmed with a feeling and you can't explain it and all you can say is "I just know."

On the other hand, feeling through listening or clairaudience is being able to "listen" between the lines. Intuition also happens at times when a certain sound, whatever it is - be it a car's honk or a bird's twitting - ushers in an intense feeling.

They say only a number of people are gifted with intuition. Astrologers even insist that people born under the Scorpio or Pisces signs are naturally intuitive it almost borders on E.S.P. But studies have been sprouting left and right that proclaim that anyone can develop intuition.

Why the need to develop intuition, you ask? Why not let your emotional and psychological state as it is? First and foremost, intuition promotes good communication. It makes you more sensitive to the people around you; it often keeps you from hurting those you love because you are intuitive enough to understand them. Intuition also makes you far more creative than ever. Intuition means releasing more creative juices for any means of expression. Lastly, intuition has a healing power. This healing power is not in the physical sense, but in delving deep into your soul to eradicate some negative energy buried in it.

With that being said, are you ready to develop your intuition? Here are some ways to unlock this gift:

1. Hynosis

Oh yes, get yourself hypnotized. Hypnosis is not limited to watching a pendulum move back and forth. Perform self-hypnosis or you can avail of hypnotic programs that can strengthen your intuition.

2. Meditation

Meditating means finding peace in yourself. If your mind and heart are cluttered with too many baggage and hurt, you wouldn't be able to quiet down that part of you that could eventually initiate intuition. There are so many ways to meditate: take a yoga class, or just simply practice some breathing that could bring you straight to Zen.

3. Think positive!

A worry-free, fear-free state could do so much to improve your intuitive ability. By staying positive, you attract good energy that would be able to easily recognize imminent feelings and events.

4. Just let go.

What does this mean? If you are on the brink of making a huge decision, let go of all the inhibitions and head to a quiet place where you could find out where the letting go has brought you. Sometimes you just have to listen to the voice within you, and that voice wouldn't come out unless you let go.

5. Never expect.

After letting go of the inhibitions and all those things that stop you from thinking and feeling clearly, never expect for an answer right away. Never expect that the "hunch" would fall on your lap immediately. Give it a little time then you'd just get surprised that -- wham! -- now you have your answer.

6. Believe in your first impressions.

When you see someone for the first time and think that he is a bit too arrogant for your taste, chances are that impression actually holds true. Most of the time, first impressions are brought by intuition.

7. Stay happy!

See? All you need to be intuitive is to stay happy! Happiness attracts immense power and such power includes intuition. In tapping your intuition, your motivation must be happiness and contentment. Given that premise, intuition will fall to you easily.

Intuition is helpful, because sometimes it leads you to something that cannot be achieved otherwise. A lot of lives have been saved by intuition alone. Decisions are easier done if armed by this gift. Develop intuition now and reap benefits you have never imagined.

Visit my download site to even more benefits available to you.

Prince

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Prince is a self improvement expert who has lectured to thousands of people and is dedicated to changing lives. For even more FREE tips go to: http://improvement.millionairestream.com or just go straight to the download site: Self Improvement Secrets

Keywords:
Intuition, Hypnosis, Meditation, Think Positive, Third Eye, Hunch, Gut Feeling

Tuesday, July 3, 2007

How Beliefs Work Part I: 3 Things You Must Know about the Science of Beliefs.

Belief is a strange thing indeed. It can make a millionaire out of a former drug-dealing gang member, and fail millions of students at the same time. It is responsible for the airplanes that just flew above my head plus numerous other inventions, but at the same time the mastermind behind mass genocides and relentless insurgents̢۪ attacks around the globe. It has been expounded upon countless times, with its effects evident wherever you see; but people still ignore its presence and how it can build, or destroy us.

The millionaire mentioned above is Stephen Pierce. He was a gang member whose brush with death and his violent past did not prevent him from achieving roaring success with his online business. The Wright brothers who invented airplanes were just bicycle repairmen, but they had created the flying machine despite negative feedback and setbacks. Your beliefs will always exert an effect on you, whether you believe it or not. So how do beliefs work? Here are four important things to note:

1. Empowering beliefs push us forward and open our perspective, while limiting beliefs hold us back and blind us to available resources.

Your beliefs are what truly limit you in your endeavour. Not your available resources, not your parent's gene nor is it other people's comments. It is your beliefs. Your beliefs will determine how far you can go. When you have a certain belief, nothing can stop you from committing yourself to it. Your mind will tap into its potential to prove that you're right. If you think you can your mind and body will utilised every resources available to help you achieve it. Similarly, if you think you can't. Your mind will shut off all possibilities of ever achieving it.

2. Your beliefs can affect your body's functioning.

Your belief is so powerful that it does not just direct your actions, makes your decision, but even alters your body chemistry. Have you heard of the placebo effect? Human test subjects who took what they thought were depressants display effects of the drug, even though the drug is actually a stimulant. Your beliefs can actually cause chemical changes in your body, regardless of prior drug consumption! This means that you can also control your body immunity system to a certain extent, simply by making a conscious effort to live healthily and maintaining the beliefs that I am in control of my own health.

3. A belief is just a thought supported by evidence.

For example, I used to think that Rubik Cubes are impossible to solve. But once I realize that the belief is due to one faulty idea and evidences that support it, I went all out to re-examine these evidences. They include: limited knowledge of its structure (the only thing I know is that it is made of plastic) and zero knowledge of how to start. I challenge all these evidences by posing new and stronger evidences. Just to name a few, I dissected a few cubes and started watching DIY videos at YouTube until I̢۪m convinced that it is possible.

Imagine a truck cruising down the highway. What gives the truck the pushing force? It is the engine. But the engine does not make up the truck. It also requires the wheels, the chassis, fuels and other parts to move the vehicle.

A belief works exactly the same way! If a belief is likened to a truck, the engine will be the thought, and the other parts of the vehicle are evidences that support the thought and help to run your belief. To complicate matters, all these apparels, including the engine, are provided other people or events. As long as it is compatible with the engine, you will take it and never consider other options.

So how do you change the faulty engine and customize every part of the car?

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Keywords:

success, personal development, beliefs, self-improvement, positive beliefs

How to Be Self Motivated

Being Self-motivated means driven, focused, ready for objective discussion, also being sharp and smart enough not to be manipulated and be open to positive learning. Being in this state of mind always, is the challenge.

Steps:

  1. "Self motivated" is a state of mind which we should earnestly try to be in as often as we can. The first step to understand is that this state of mind is possible, but it is generally very elusive or comes for a short span of time, encouraged by short term commitment or by a dream fulfilment process.
  2. Remember, that what you think is unique in your life or situation is not unique at all. There may be something similar or more unique in others' lives. There are only two types of people; one who succumbs to a situation, or one who overcomes successfully.
  3. Now try to think good things around you which will bring the drive. Change your over all mood and then start taking small significant decisions - look for getting more facts for accurate assessment of the situation.
  4. Get into positive spiral. One positive step leading to the next.
  5. Remember, that being self motivated is your challenge. Do not expect any external positive contribution. If you get that, you are lucky. Looking inside on your strengths is the KEY.

Tips:

  • The objective is to unleash your true potential.
  • The journey of unleashing the potential is a truly worthy-one. During this journey knowingly/unknowingly you will have helped many unleash their respective potential.
  • There will be hurdles, but you have got to keep going. One wrong step can wash out all the good steps you have taken and similarly one right step can also leap you forward. This is Life.
  • Positive affirmations repeated often will help you become strong.
  • Choose one that fits with your problem. If you are scared, "I have no fear". If you are shy "I am a very confident person".
  • Speak them as though you are already the way you want to be. Do not say "I am becoming positive", "I am positive" is much better.

Warnings

  • Be soft to yourself.
  • Being self motivated does not mean forcefully smiling and trying to please everyone.
  • Have courage to confront hurdles if you really think you are right.
From Wikihow: How To Be Self Motivated

Keywords: self-motivation, self-improvement, success, personal development, personal improvement, personal success, self development, personal success, personal motivation, motivation, positive thinking

Monday, July 2, 2007

Believe In Your Success And You Will Achieve It

“I believe I can fly.” I bet you have heard that song before. It is a nice and simple song that has a very deep and motivational theme. That theme is to believe in yourself. But what are beliefs? Beliefs are basically a set rules you abide by in your mind and life that govern the way you think and act.

What can beliefs do for you? Or how do beliefs affect you? Beliefs enable you to distinguish & differentiate right from wrong. If you have always believed that playing with matches is dangerous and wrong, you will most probably sway away from playing with a pack of matches and start setting things ablaze.

How else do beliefs affect you? Beliefs can motivate and steer you towards a certain course of focused action or actions that can eventually lead to you achieving your goals, desires, aspirations and ultimately your success. For example, if you believe that it is of utmost importance that you drive a car rather than take public transport in order to travel more accessibly and conveniently to various locations such as work, the grocery shop or your relative’s home, you will probably work towards getting a driver’s license. You will then prepare yourself by enrolling in driving lessons, consistently attending those lessons, getting tips from your instructor on how to drive better and learning from your mistakes. You will eventually be screaming in excitement when you finally pass the driving test and get your driver’s license.

Have you ever had the experience where you truly, completely believe in something and it actually came true? Like the time when you believed that your mom will cook your favourite chicken curry and she actually did or the time when you truly completely believed that you can win a race and you actually did win it and came in first place. It is not impossible to truly believe in something, then take effective actions and see it come true.

However, most people are hindered from successfully achieving their believes and goals because of something known as self-limiting beliefs. What are self limiting beliefs and what effects do they have on you? Self-limiting beliefs are negative beliefs in your mind that tend to have negative effects on you. They can lead to procrastination and laziness, destroy and dampen your hopes and aspirations, bring down your morale and deviate you from your intended successful path and goal.

Some of the most detrimental self-limiting beliefs include believing that certain tasks are too difficult or impossible to achieve and believing that you cannot succeed in a certain field although numerous people have already succeeded in that field. Internet marketing is very relevant example that can be illustrated here. There have been numerous cases of successful online marketers yet many people still believe that being a successful online marketer is totally difficult and downright impossible. They believe that they cannot succeed in marketing a product and making tons of cash online and eventually do not set out to do it. Hence, it is critically important that you conquer your self-limiting beliefs if you ever want to be successful.

So the next time your self limiting fear is getting in the way of your path to success, conquer and overcome them by asking yourself these questions:

1) What will and can I do if I know I cannot fail?

2) What effective steps and actions should I take to ensure that I will not fail or reduce my rate of failure?

3) Who are the successful people in the field I am trying to succeed in now and how I can I emulate them and their actions?

Always remember that when you believe that you are worthy of your success, and you show it in the things that you do consistently, you will definitely achieve it.

Love this article? Click here to access 5 radically life-altering secret technologies that will boost your intelligence, enhance your creativity, improve your personal effectiveness and possibly multiply your income in only 10 lazy minutes a day - FREE! You'll also receive the Unleash Your Inner Genius FREE 5-day eCourse.

Saturday, June 30, 2007

Determine Your Core Beliefs Before Setting Your Goals

Before you can set any goals for yourself you need to have a base of core beliefs that you live by. And your core beliefs are based on the cause and effect of the things that happen to you in your life. The way you feel will always be determined by an action that created the feeling. When it comes to goal setting you need to have a positive outlook on what is happening around you so that you can make good decisions for yourself.

The basic underlying concept of core beliefs and goals is that if you're not feeling and seeing the effects that you want to see you need to take a look at the reasons why. Once you make changes to the conditions that are causing you to fail to reach your goals you'll start to see the results that you want to see. This means making changes to the conditions within yourself, and within your life, which are keeping you from moving forward.

You, as an individual, need to take responsibility for when you feel uninspired and negative. This also means that you have the power to change these conditions of cause and effect. You need to feel that you CAN reach your personal and professional goals. But what does the cause and effect of what happens in your life have to do with being successful and reaching your goals? The answer is simple: When you are aware of the cause and effect of your own personal beliefs and goals you are better able to manage how you lead your life. Understanding and believing that you can be successful on a personal level leads to the belief that you can reach all of the goals that you set for yourself.

One of the most important things that you can do to reach your personal and professional goals is to cultivate and nurture your own personal power. Personal power is one of the most incredible allies that you can have when it comes to achieving success. Personal power is all about believing in yourself, your accomplishments, and your ability to reach your goals. When people have this personal power they become confident and motivated to go after the things they want in life. Just think of the rewards that you will receive when you have a great sense of personal power: there are no limits when it comes to the goals that you can reach.

One of the key aspects of personal power is the inner confidence to know that you can do anything you want to do. You can achieve the goals that you deserve because you have all the skills and techniques that you need to be successful. When you have personal power you have the assertiveness to do what's best for you and your professional career. It's this combination of confidence and assertiveness that is going to push you towards your goals and a help you achieve these goals. You can build these skills with hypnosis and self hypnosis, that means, simple mind power.

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About the Author:
By Abbas Abedi—Make positive thoughts a reality for you with tips from my blog http://self--hypnosis.blogspot.com/ title="self hypnosis">Self Hypnosis

Thursday, June 28, 2007

How The Law Of Cause And Effect Correlates To Success

Causality. You may have heard this word or heard someone utter this word before but have you ever asked yourself what does causality mean? How does it affect you? And most importantly, how does it affect your success?

Causality is derived from the words cause and effect. It basically means that for every action you take, there will be a reaction or consequence to that action. But will the reaction or consequence that occur be truly what you hope and want to achieve? Or will the reaction turn out being something you completely loathe and did not wish to obtain in the first place? For example, when you consume a sumptuous buffet of numerous exotic and mouth watering dishes and got gastric pains in your stomach, did you intend for that to happen in the first place or did you initially just want to fill up your empty stomach?

In fact, success is very much like the law of cause & effect. Success does not happen by chance. It is very dependent on the concise decisions and focus you make and the effective actions you take (cause). Only then will it be possible to see the positive results and outcomes that you intended to achieve (effect). This can be demonstrated by a simple analogy of a student who decides and focuses on scoring outstanding grades for his examination and studies hard and smart. Subsequently, he achieves remarkable grades and eventually tops his class.

Internet marketing is another very relevant example of how causality is very much correlated to success. A simplified example - an internet marketer may probably have the vision and focus of wanting to be wealthy. He then takes steps to attract traffic to his website, entice his customers with a striking sales letter, introduce unique products and provide substantial content. This will consequently generate massive sales and profits for his website and himself.

The testing and tracking of variables such as unique visitors, conversion rates, subscriptions, direct sales and affiliate sales, etc, obviously manifest the relevancy of the law of cause and effect especially in internet marketing - or in any area of life whatsoever.

So the next time you hear or think about causality, do yourself a big favour by asking yourself the following:

1) What decisions and choices do I want to make?

2) What specific, effective actions should I take?

3) How will these decisions, choices and actions affect my success?

4) Had my results and past successes been accidents? Or were they direct results of my taking specific actions?

There is definitely no doubt that you can achieve better degrees of success if you always bear in mind the law of cause and effect.

Love this article? Click here to access 5 radically life-altering secret technologies that will boost your intelligence, enhance your creativity, improve your personal effectiveness and possibly multiply your income in only 10 lazy minutes a day - FREE! You'll also receive the Unleash Your Inner Genius FREE 5-day eCourse.

Tuesday, June 26, 2007

May I Have Your Attention, Please? Five Ways To Retain Focus And Stay In The Moment

Today many of us frequently feel stuck in overdrive - days crammed with too much to do mixed with an unhealthy dose of frequent distractions, all vying for our attention at the same time. This can cause our minds to be constantly racing which, in turn, can make focusing our attention seem like an impossible task. Is it any wonder we find it difficult to pay attention for more than ten seconds at a time without a sense of dread that we might miss something?

When our attention is spread too thin, we run the risk of putting our relationships in peril. Once others believe you have willingly disregarded their presence, whether intentional or not, your inattentiveness can foster ill-feelings including anger, annoyance or resentment. Whether you find it difficult to remain attentive with customers, peers, family or yourself, the ability to remain connected without daydreaming is possible. So how do you stay present and in the moment? The following are five ways to help keep your head in the game and strengthen your attentiveness skills:

* Practice doing one thing at a time
Whenever possible, do one thing at a time. Whether it’s your children describing their day or your partner boosting about a big accomplishment, stop what you are doing and focus solely, giving this person your undivided attention.

* Make contact
As you focus solely on the conversation, make eye contact. You’ll find it’s difficult to maintain eye contact and multitask at the same time. Listen with your entire being (mind, body, spirit) and show others you are present and completely focused on the conversation – smile, nod, raise your eyebrows, shrug your shoulders, light up your eyes.

* Slow down
Many of us are conditioned to be in a rushed state of mind because we live in a society that demands achievement be attained quickly. This is precisely the reason many of us find it so difficult to concentrate on one thing at a time. In the rush of “doing,” the special moments pass us by. Make a commitment to slow down and focus on the here and now.

* Commit yourself
There are conversations we anticipate will progress quickly, and others we know will be time-consuming. When engaged in conversation, commit yourself to the time necessary to complete the dialogue. If you find the time allotted is insufficient to conclude the talk, arrange for a mutually beneficial time to complete the discussion.

* See every interaction as an opportunity to connect
Every contact you have with someone presents an opportunity to connect with that person, to learn a bit more about them. It’s important to remember you can choose to relate with others positively or negatively. Whenever you come upon someone, always ask yourself this question – “What will I miss if I choose to tune out?” Listen to your response, and let this guide your actions and your choice.

The ability to remain in the moment is a matter of personal choice. Make a commitment and follow these simple steps and you’ll expand your interpersonal skills to new heights of success.

Article Source: http://www.ArticleDashboard.com

By: Joy Fisher-Sykes

About The Author:
Joy Fisher-Sykes is a highly sought after expert, professional speaker, author, and success coach in the areas of leadership, motivation, stress management, customer service, and team building. You can e-mail her at mailto:jfsykes@thesykesgrp.com, or call her at (757) 427-7032. Go to her web site, www.thesykesgrp.com/"> www.thesykesgrp.com, and signup for the newsletter, OnPoint, and receive her free motivation ebooks.

Monday, June 25, 2007

Discover A Little Known Secret That Can Skyrocket Your Success

Success. There is virtually no doubt that everyone wants to achieve it. But what are the secrets we need to attain true success? And how do we go about achieving true success? Everyone has their own definition of being successful but there is one major secret that will decide whether you succeed or fail tremendously in life if you choose to follow it.

That major secret is simply to have focus in whatever you do. How many times do we find ourselves in situations where we are overloaded with ideas? The key is not to discard these ideas, rather to consolidate them and then focus on just one or a few of the ideas.

Once we have focused on an idea, we must next remain focused to resist making too much changes. A few changes here and there is alright but making too much will only slow down your rate of success. Always remember that being focused means you must know the exact path or direction you want to and will be taking once you decide on an idea or a few ideas and not deviate away from it.

Focus is not just limited to our ideas or plans. In fact, focus is very much linked and very significant to embarking on a successful online business experience. When we create an online business, it definitely has to be very focused to attract the right traffic and generate sales. For example if we are doing an online business on baseball, a very competitive and general market, we can attain better success if we focus more accurately on promoting baseball products rather than just baseball alone.

Focus. The simple yet effective secret to achieving success. Do not stray too much from your initial idea and fight the temptation to make too many changes. There is no doubt that you will definitely reap the benefits of success and get more things done if you remain focused.

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